Tai Chi

Date: 4/25/2017
Time: 7:00 PM

Location: All Saints Catholic Church
Facilities Location: Msgr. Kiernan Hall (Scout Hut)

Tai Chi

Tai chi classes at All Saints taught by Miriam Holland, a 5th Duan Rank teacher, began its sixteenth year on Tuesday, January 3 at 7:00pm. Taijjiquan is a martial art, and a low impact aerobic exercise. This is a great opportunity to learn about this ancient method of developing strength, concentration, and flexibility, while decreasing stress.

No prior experience required. Come and see what Tai Chi can do for your fitness, flexibility, relaxation and health. Call Mary at 770-393-3255 x 17 for more info. 

Directions:

(770) 393-3255
2443 Mt Vernon Road
Dunwoody, GA  30338

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